The Mental Health of the Modern QB

The Mental Health of the Modern QB

Dusty and I talk a lot about what the holistic approach to training the quarterback position a lot. There are many facets that affect performance such as nutrition, hydration, sleep, training and preparation. These all simultaneously affect each other as well at the...
The Mystery of Tim Tebow’s Throwing Motion

The Mystery of Tim Tebow’s Throwing Motion

Tim Tebow is arguably one of the best college football players to ever play. The special blend of his competitiveness, toughness, and physical prowess made him an unbelievable player. Tim was criticized at times in his career for his beliefs and even more so...
The Worst Physical Type of QB

The Worst Physical Type of QB

Just by reading the title, you definitely aren’t getting the whole picture of what I’m talking about. Over the years, we have been able to see and work with a ton of quarterbacks that present with natural physical traits that either make them great players, or make...
Why the Hips Are Essential in QB Play

Why the Hips Are Essential in QB Play

Have you ever watched the detailed movement of a quarterback during a football game? He moves laterally when taking drops, sagittally when sprinting away from defenders, and does a mix of all 3 planes of motion when throwing the football. What allows quarterbacks efficient though? What are some of the weaknesses that quarterbacks have that they can fix pretty easily in order to have more success? We ALWAYS tell folks to start in the trunk/hip area and then work their way out. Check out today’s blog post to see why!

2 Areas QB’s MUST Have Screened

2 Areas QB’s MUST Have Screened

When looking for a new car, do you ever buy one that needs work done to it? What about when you buy a microwave, computer, or printer? Whenever we buy complicated pieces of machinery that need a variety of systems to work simultaneously, we generally don’t buy items...