How to “Throw in Rhythm” For Every Quarterback

How to “Throw in Rhythm” For Every Quarterback

The term “throwing in rhythm essentially means a QB taking a drop and throwing without taking a hitch at the back of his drop back. This can be a very challenging task for quarterbacks to perform, especially if they have some strength or stability problems throughout their body that can lead to decreased accuracy and power during throws. Check out today’s blog post on how to improve these specific areas so you can be better than your peers in this crucial area!

Why Shouldn’t Quarterbacks Barbell Bench Press, Power Clean, and Back Squat?

Why Shouldn’t Quarterbacks Barbell Bench Press, Power Clean, and Back Squat?

We have recently been publishing a lot of content on exercises that quarterbacks should and should not perform for peak performance, while they also decrease injury risk. The fine line between a “Quarterback Friendly exercise” and one that can do harm is very thin. There’s a lot of grey when it comes to certain lifts and exercises due to the individual demands that each individual player has. With that said, today we want to give you four very common exercises that are performed by most football players out there and variations off of those exercises. The results with these variations will be similar to that of the main exercise, but spare the body in ways that is beneficial to quarterbacks. You don’t want to miss this one folks! This is crucial, especially during this period of time in which training on your own is the only option.

“Dear Dad”: The Letter Every Youth Athlete Wants to Write and Can’t

“Dear Dad”: The Letter Every Youth Athlete Wants to Write and Can’t

Being a parent has to be a very challenging task. From the time that a child comes into the world, the child relies on the parent for nurture and care. For the parent of a child that gets into sports, this process can start to become crazy. Running kids to practices, buying equipment, and spending time at games are all parts of being a sports family. Life happens fast and in today’s society, it happens faster and faster. As a parent, have you stopped to think about how your child is doing though and actually paid attention? Not the front they are putting on, but the actual well being of your child as a youth athlete. Do they enjoy playing? What type of feedback are you giving them? Are you basing your emotional reactions off of the outcome of their play? Being able to take a broad view as a coach and as a former player, I want to articulate your child’s thoughts and emotions into a “hypothetical letter” if they were to write you one.

Why Do Some Quarterbacks Struggle When Throwing to the Left?

Why Do Some Quarterbacks Struggle When Throwing to the Left?

From playing the position for years and now having coached the position for years, there’s a few questions I have always had as far as why so many quarterbacks presented with the same issues. One of these common issues that quarterbacks present with is the inability to throw as well to the left vs the right. Why would this be? Well, today we explain numerous reasons of why this would be and how to fix it!!

Top 3 Blog Posts of 2019

Top 3 Blog Posts of 2019

In a world where there is access to SO MUCH INFORMATION, it almost takes as much time sifting through all of it to understand what is actual good information vs being able to use all of what is found for your own good. In the world of QB coaching, this couldn’t be more true. The drills, techniques, and teachings are almost never backed by a true reasoning of “why” they are being done. Because of this, we are going to list our Top 3 blog posts of 2019! These 3 blog posts give a ton of valuable information on the journey to being a great quarterback or quarterback coach. Better check these out below!