by Drew Kiel | Mar 25, 2020 | Uncategorized
The coronavirus has taken the nation by storm the last few weeks and has left a lot of people quarantined in their homes with a great lack of ability to get their training in. This is especially true for you quarterbacks out there who usually train at your schools or local gyms that are now closed for the time being. Not to worry though! We have you covered. Today, we want to give you 5 exercises that anyone can do at home with minimal equipment that will greatly increase performance as a quarterback. Just because you are stuck inside doesn’t mean that you can’t continue to improve your craft. Check this out and get better today!
by Drew Kiel | Mar 16, 2020 | Quarterback Training
The coronavirus is really putting a damper on day to day life for most people out there all over the world right now. During this pandemic, this has obviously freed up a lot of time for people. Instead of watching sports on TV, we have the next best thing. We want to...
by Drew Kiel | Mar 12, 2020 | Uncategorized
Spring break is coming up quick for a lot of you! This is super exciting, but a lot of you are asking the question “How am I going to train without any equipment?” We used to ask the same thing and spend $20 a day going to a local gym or a Gold’s Gym on a 3 day pass. There’s NO NEED to do that! Today, we want to give you the perfect weekly plan for a quarterback to sit back and relax a little during your break, but also be able to get some good work in to maintain all the gains that you have worked so hard for during the winter months. Check this out!
by Drew Kiel | Mar 4, 2020 | Uncategorized
We have recently received a lot of questions on how to improve balance during the throwing motion. It is always a very difficult question to answer because there could be a host of reasons why a quarterback would be having this balance issue. From a lack of stability in the pelvis or trunk to starting narrow in your pre pass position, there are just too many reasons to count. Since we are not able to take every single quarterback out there through our QB Performance Screen, we are going to talk about the MOST COMMON reasons why a quarterback would be falling off balance during the motion.
by Drew Kiel | Feb 24, 2020 | Quarterback Training
Being a parent has to be a very challenging task. From the time that a child comes into the world, the child relies on the parent for nurture and care. For the parent of a child that gets into sports, this process can start to become crazy. Running kids to practices, buying equipment, and spending time at games are all parts of being a sports family. Life happens fast and in today’s society, it happens faster and faster. As a parent, have you stopped to think about how your child is doing though and actually paid attention? Not the front they are putting on, but the actual well being of your child as a youth athlete. Do they enjoy playing? What type of feedback are you giving them? Are you basing your emotional reactions off of the outcome of their play? Being able to take a broad view as a coach and as a former player, I want to articulate your child’s thoughts and emotions into a “hypothetical letter” if they were to write you one.
